The Wellness Center offers a wide variety of activities to serve the Minot State University community.
Our activity courts are lined for basketball, volleyball, and badminton, and our multi-activity court has a special floor designed to accommodate indoor soccer, floor hockey, and many other activities. The courts house many student activities on campus, including Intramural sports and other special events throughout each semester. To reserve a court, talk to our Front Desk Staff.
We believe in the 8 Dimensions in Wellness. Select a Dimension to learn more about it, as well as available resources on campus.
The Minot State Wellness Center is dedicated to offering you a variety of classes to challenge your body, fit your lifestyle, and make getting and staying in shape fun. Spin, Yoga, Bodypump, and Bootcamp are just a few of the many classes that we offer. Click here for the monthly schedule.
We have a large variety of cardio equipment including treadmills, ellipticals, recumbent bikes, upright bikes, rowers, a stepmill, and an upper body ergometer. Our strength and resistance equipment are state-of-the-art, ranging from selectorized strength pieces to free weights, as well as plate loaded machines and power racks.
The Minot State Wellness Center offers personal training services for current students and faculty/staff who are paying members. All sessions take place at the Wellness Center.
Individual Training Packages
- 1 session = $20
- 3 sessions = $60
- 5 sessions = $75 (save $25)
- 10 sessions = $150 (save $50)
- 20 sessions = $300 (save 100)
Small Group Training:
- Groups of 2 = $15/person
- Groups of 3 = $10/person
- Groups of 4 = $5/person
All clients must fill out the following paperwork:
- Medical Clearance Form (to be completed by a physician)
- Health History Questionnaire
- PAR-Q & YOU
- MSU WC Personal Training Contract
- Personal Training Payment Confirmation Form
- Locker rooms, express lockers, and locker rentals
- Recovery bay with Theragun
- Walking/running track located on the third floor of the Dome
- A conference room on second floor that, when not reserved, offers a quiet space for studying with campus WiFi.
- Walking map
