Skip to content
   
     
1:30pm
BCBS-ND Member Education Program - Strength Training
(Campus Event)

Maybe your employees don't have access to a gym or don't have time to get there on a regular basis. When they participate in BCBSND's Strength Training Program, they receive a free resistance tube that they can use at home or easily throw in a suitcase when they are traveling. According to the Centers for Disease Control and Prevention, a combination of aerobic exercise, such as walking, swimming, or riding bike, and strength training can have a "profound impact" on your health. Member Education consultants provide a long list of health benefits, and show your employees how they can work all of their muscle groups using this simple tube.

Location: Westlie Room, third floor, Student Center
Sponsor: Student Wellness Center
Contact: Paul Brekke
E-Mail paul.brekke@minotstateu.edu
858-3485
Sep 2014
  S M T W T F S
Wk> 31 1 2 3 4 5 6
Wk> 7 8 9 10 11 12 13
Wk> 14 15 16 17 18 19 20
Wk> 21 22 23 24 25 26 27
Wk> 28 29 30 1 2 3 4
Jump to...
Today is:
Tue, Sep 2, 2014
Powered by VTCalendar .